Unlike the typical health clubs, Body Form Fitness Studio is a private fitness facility. The one-on-one environment allows for full concentration, from both trainer and client at all times. This environment was designed specifically to enable clients to relax and focus while they exercise.
Body Form Fitness Studio performs a complete fitness assessment (including a functional component) before designing an exercise program. Body Form Fitness Studio tracks all progress made by the client, and provides in-depth progress reports back to the referring health care provider.
While training, the client will acquire in depth knowledge of biomechanics and anatomy, in order to understand how the body functions. This knowledge will help the client to better understand their condition, and how to avoid future exacerbations or injuries.
Joe Berrill P.R.C.S.
Phone: (416) 289-6738
